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Training Log Archive: Yak

In the 1 days ending May 29, 2020:

activity # timemileskm+m
  Road Cycling1 3:28:00 41.63(5:00) 67.0(3:06) 980
  Total1 3:28:00 41.63(5:00) 67.0(3:06) 980

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Fr

Friday May 29, 2020 #

Road Cycling 3:28:00 [3] 67.0 km (3:06 / km) +980m 2:54 / km

Ride with Michelle, Liz, Steve, Peter from Kangarilla.
Debated about going but glad I did though it was a difficult drive there.
Michelle planned it and took onboard my liking for back rds.
we even accidentally did about a km on dirt! Also dropped in on The Cube at McClaren vale and saw the sculptures.
Didnt think i would handle Willunga Hill well after sitting down for a coffee / drink stop but I actually did really well and beat the others easily.
Caught up with Barb & Ian Smith later. Unfortunately Barb's cancer has returned badly.

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