Training Log Archive: Yak
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| mt bike | 90 | 268:05:00 | 2424.09 | | 3901.2 | | 26577 | | | | |
| Road Cycling | 74 | 231:37:35 | 2913.8 | | 4689.3 | | 45372 | | | | |
| walk | 41 | 46:30:00 | 33.24 | | 53.5 | | | | | | |
| MT Bike xc race | 4 | 17:20:29 | 147.89 | (7:02) | 238.0 | (4:22) | 2742 | | | | |
| commuter bike | 9 | 15:13:00 | 155.34 | | 250.0 | | 1556 | | | | |
| MTBO | 5 | 11:38:47 | 50.95 | | 82.0 | | | | | | |
| lawn mowing | 6 | 4:25:00 | | | | | | | | | |
| gym circuit / class | 4 | 3:25:00 | | | | | | | | | |
| kayaking | 2 | 3:25:00 | | | | | | | | | |
| indoor trainer | 3 | 2:52:00 | | | | | | | | | |
| swimming | 5 | 2:30:00 | 0.68 | | 1.1 | | | | | | |
| Gyn strength session | 1 | 40:00 | | | | | | | | | |
| Total | 208 | 607:41:51 | 5726.0 | | 9215.1 | | 76247 | | | | |
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Individual entries not listed for report periods longer than a month.
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