Training Log Archive: Yak
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | mt bike | 76 | 207:06:31 | 1956.64 | (6:21) | 3148.9 | (3:57) | 23693 | | | | |
| | Road Cycling | 43 | 134:08:00 | 1561.82 | (5:09) | 2513.5 | (3:12) | 18482 | | | | |
| | pool exercise | 37 | 44:50:00 | | | | | | | | | |
| | half walk, half shuffle | 38 | 23:09:15 | 13.67 | | 22.0 | | | | | | |
| | walk | 16 | 13:52:00 | 21.75 | | 35.0 | | | | | | |
| | commuter bike | 6 | 11:55:00 | 100.04 | | 161.0 | | 241 | | | | |
| | indoor trainer | 16 | 9:02:00 | | | | | | | | | |
| | Gyn strength session | 6 | 7:35:00 | | | | | | | | | |
| | MTBO | 3 | 5:39:00 | 42.87 | (7:54) | 69.0 | (4:55) | 515 | | | | |
| | gym circuit / class | 3 | 3:05:00 | | | | | | | | | |
| | lawn mowing | 3 | 2:55:00 | | | | | | | | | |
| | yoga/pilates | 1 | 45:00 | | | | | | | | | |
| | Total | 207 | 464:01:46 | 3696.79 | | 5949.4 | | 42931 | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
