Training Log Archive: Yak
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | mt bike | 117 | 444:16:22 | 4357.05 | | 7012.0 | | 13837 | | | | |
| | Road Cycling | 75 | 204:27:21 | 2733.41 | | 4399.0 | | 29324 | | | | |
| | walk | 53 | 82:34:00 | 24.54 | | 39.5 | | | | | | |
| | MT Bike xc race | 9 | 35:35:00 | 262.22 | | 422.0 | | | | | | |
| | bikepacking mtb | 2 | 14:20:00 | 143.54 | (5:59) | 231.0 | (3:43) | 1064 | | | | |
| | MTBO | 7 | 14:14:10 | 118.06 | | 190.0 | | 331 | | | | |
| | commuter bike | 4 | 4:50:00 | 24.85 | | 40.0 | | | | | | |
| | lawn mowing | 8 | 4:25:00 | | | | | | | | | |
| | Gyn strength session | 3 | 3:20:00 | | | | | | | | | |
| | walk and ride | 2 | 1:30:00 | | | | | | | | | |
| | Mt Bike + foot | 1 | 1:30:00 | | | | | | | | | |
| | gym circuit / class | 1 | 1:05:00 | | | | | | | | | |
| | half walk, half shuffle | 1 | 45:00 | | | | | | | | | |
| | Total | 243 | 812:51:53 | 7663.68 | | 12333.5 | | 44556 | | | | |
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Individual entries not listed for report periods longer than a month.
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