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Training Log Archive: Yak

In the 7 days ending Aug 10:

activity # timemileskm+m
  mt bike1 3:53:00 24.85(9:22) 40.0(5:50) 420
  Total1 3:53:00 24.85(9:22) 40.0(5:50) 420

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Saturday Aug 10 #

mt bike 3:53:00 [3] 40.0 km (5:50 / km) +420m 5:32 / km

After being so cold and wet I finally got myself UP for a ride.
Used mt bike and just did a tour of the suburbs, out to Tea Tree Gully, riding most streets along the way. Had wet weather gear on but luckily only got the occasional shower.

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