Training Log Archive: Yak

Ride with MC from Felixstowe down to Semaphore along back streets & greenway so quite slow. In cleats mostly but my L foot is extremely pointed, which cant be good.

Went to physio - he was not impressed with my continuing pain & took me outside to see my painful walk. He immediately called the surgeon's rooms and made an appoint for Monday! hasnt improved at all in last 4 weeks.
I'm sick of this saga.

C • This saga 1

Little trip to drop grapefruit to MC

Waited for the midday sun to appear and started a roadie ride from Charlston.
Both feet in cleats which was a success.
Most of the ride i went slowly trying to correct my pointed toe riding with L leg which I've been doing subconsciously to prevent full extension .
Did bikepaths and a few nearby quiet roads, though did 11& climb for about 30 metres. Still cold.

Slow limp as both my knee and L foot hurt - so frustrating.

After being so cold and wet I finally got myself UP for a ride.
Used mt bike and just did a tour of the suburbs, out to Tea Tree Gully, riding most streets along the way. Had wet weather gear on but luckily only got the occasional shower.