Training Log Archive: YakIn the 7 days ending May 16, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 16, 2020 #
walk 50:00 [3]
Friday May 15, 2020 #
mt bike 3:52:00 [3] 56.0 km (4:09 / km) +1022m 3:48 / km
Great Mt Barker- Red Creek explore with Zara.
Incl climb up Mt Barker summit and descent of Wiles firetrack.
Beaut day for it.
Incl climb up Mt Barker summit and descent of Wiles firetrack.
Beaut day for it.
Thursday May 14, 2020 #
mt bike 1:42:00 [3] 31.0 km (3:17 / km) +61m 3:15 / km
Short ride along Little para and exploring Barker wetlands trails
Wednesday May 13, 2020 #
mt bike 1:42:00 [3] 27.0 km (3:47 / km) +280m 3:35 / km
Quick ride on dusk along bike paths to Wynn Vale and return to drop some maps off
Tuesday May 12, 2020 #
Road Cycling 3:36:00 [3] 56.0 km (3:51 / km) +1071m 3:31 / km
Very slow solo hills ride, as my friends had ridden yesterday as due to rain today. Back, knee and shoulder all sore, so it was very much a granny ride.
Norton Summit- Ashton-Summertown - Basket Range - up Deviation - back up the 4 climbs on Lobethal Range - down Montacute.
Couldnt even do the descents fast as got very windy.
Saw fat sheep gorging themselves on strawberries on Deviation Rd.
Norton Summit- Ashton-Summertown - Basket Range - up Deviation - back up the 4 climbs on Lobethal Range - down Montacute.
Couldnt even do the descents fast as got very windy.
Saw fat sheep gorging themselves on strawberries on Deviation Rd.
Sunday May 10, 2020 #
Road Cycling 2:45:00 [3] 42.0 km (3:56 / km) +697m 3:38 / km