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Training Log Archive: GradyJ

In the 7 days ending Jun 22, 2008:

activity # timemileskm+m
  Trail Run2 1:00:00
  Street Run1 31:00 4.0(7:45) 6.44(4:49)
  Total3 1:31:00 4.0 6.44

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MoTuWeThFrSaSu

Saturday Jun 21, 2008 #

Trail Run 30:00 [3]

Friday Jun 20, 2008 #

Street Run 31:00 [3] 4.0 mi (7:45 / mi)

Wednesday Jun 18, 2008 #

Trail Run 30:00 [3]

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