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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.Muppet

In the 1 days ending Jun 25, 2019:

activity # timemileskm+m
  ZWIFT TRAINER1 1:01:00 12.43(4:55) 20.0(3:03) 310
  Total1 1:01:00 12.43(4:55) 20.0(3:03) 310

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Tu

Tuesday Jun 25, 2019 #

7 PM

ZWIFT TRAINER 1:01:00 [4] 20.0 km (3:03 / km) +310m 2:50 / km

Hill climbing session on Zwift, tough session that burnt the legs and had the sweat coming out.

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