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Training Log Archive: M.Muppet

In the 1 days ending Jun 27, 2019:

activity # timemileskm+m
  Swim1 1:05:00 1.55(41:51) 2.5(26:00)
  Total1 1:05:00 1.55(41:51) 2.5(26:00)

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Th

Thursday Jun 27, 2019 #

6 PM

Swim 1:05:00 [3] 2.5 km (26:00 / km)

Lap warm up then 80 laps (2 km) non stop then 500m warm down. Dont think it would have been pretty but got it done

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