Training Log Archive: M.MuppetIn the 31 days ending Oct 31, 2016:
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Wednesday Oct 5, 2016 #
6 PM
Run 1:00:00 [3] 8.0 km (7:30 / km)
Frenchs road and paddock run. Very wet conditions but nice to be out running. Been a while since i have been up into the paddock area, all logged now so looks totally different.
Saturday Oct 1, 2016 #
5 AM
Trek 4:47:30 [3] 28.8 km (9:59 / km) +880m 8:40 / km
Wet hit out with Muppets in Sisters/ Rocky Cape. Solid pre grand final trek and legs knew about it at the end. Got through 25km ok but last 3.5 was a grind. Nice to get in the legs.