Training Log Archive: M.Muppet

Took my roadie and intended to ride from coles bay to scamander for the surf carnival but felt like shit and it was a windy day so gave it a miss. Interesting day at scamander with big choppy surf - very powerful waves. This caused some carnage and was mighty impressed with the efforts of those who had a go at it and good to see ALL somerset kids bar one had a crack (was to reduced to a participation carnival due to conditions). The stuck at it and made it out round the cans on the board after getting smashed on the way out and showed some good surf skill to get back in.
Even more impressed with the efforts in the swim - it was a bloody big erffort to make the course and was very impressed with camerons swim handled in beautifully, never looked in trouble, finished twards the back but not a lot between them.

morning swim at the pool with nick. did a few laps and also some 25m sprints with nick.

C • 12 weeks 3

Swim at the surf club - first time ive been out round the cans for a while.

wednesday at rezzos had seven this week, a couple of fit boys come along which was good, they worked the hills hard, held on for the first hill and about 2/3 up the big climb not to bad. bit to much rest periods waiting at the top and no one wanted the 3km time trial at the finish but nice ride on very warm evening.