Training Log Archive: M.Muppet

Need to get a speedo! Got the boys at work to weld up the frame on my MTB so went with steve up east cam to elphingstones quarry then tried to pick up the track to ridgley, found some killer hills for hike a bike practice finished with some fence hopping and a ride back to somerset via west moorville. Still now idea were the track we were on goes but plenty of scope for more riding.

Afternoon swim with jo and kids - very relaxing, still feeling very tired?

Finished the day with a n eveing stroll - very still out, the days are drawing in quickly now.

Felt very lethargic today so did nothing but look at MTB bikes - seems like no one wants to stock dualies! Finally relented and got a new TV (46" LCD) troops rekon if i can get a mtb they could get a tv........ not really in a psoition to argue!!!!

Paddle with steve and ab from surf club to parklands shop and return. Paddle over was good but a little slow on return due to balance reasons! Getting better with each paddle.

Took the hockey training for the boys, headed from the surf club to west somerset then up to the goat track. Did 1 x jog up to show the boys the route and then 3 x at maximum pace. Very wobbly at end of 3rd one! then run back to the beach and did crocidile back to the surf club, finished with a 3 minute soft sand shuttle run.

MTB ride from my place headed up the seabrook rd hill and looked down to see the seat post has cracked where welded. F##K me!!! Will not risk this happeniing in XPD so on the lookout for new MTB.

C • Oh My 1