Training Log Archive: M.MuppetIn the 7 days ending Aug 1, 2010:
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Saturday Jul 31, 2010 #
3 PM
Field Hockey 1:10:00 [3]
Game V Devonport. Not to bad won 5-0 and I scored 3. Standard ok.
Wednesday Jul 28, 2010 #
6 PM
exercise circuit 1:00:00 [4]
endurance session - in random sets but total of 75 x burpees, 75 x push ups, 75 x 25m shuttle run, 75 x leg lunge (both legs), 75 x tricep extension, 3 x 25 stair climb and 75 x standing crunch. Great session.
Tuesday Jul 27, 2010 #
8 PM
Field Hockey 1:00:00 [3]
Hockey training, coached most of the session so not a lot of running. Mixed session with men and women, Funny to watch Jo out smart many of the men!
Monday Jul 26, 2010 #
Note
Sick