Training Log Archive: M.MuppetIn the 7 days ending Apr 13, 2014:
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Tuesday Apr 8, 2014 #
1 PM
Run 25:00 [2] 3.0 km (8:20 / km)
lunch run - same as yesterday.
Monday Apr 7, 2014 #
1 PM
Run 25:00 [2] 3.0 km (8:20 / km)
Lunch time run - starting to ease back into into it. walked 1 then six laps of the footy oval and finished off with a walked one. Little stiff for the first couple of laps but ok after that. very sedate pace. Nice to break up the day.