Trek 5:08:20 [3] 25.0 km (12:20 / km) +1100m 10:07 / km
Arm river to Pelion hut with Pilks to meet AB and return. Ran the 12.5km into Pelion in 1.56 and then trecked out with an unfortunate runner that had missed the cut of the cradle run by just 15 minutes. Felt good on the way in and easy in the way out as only trekking. Nice to get 5 hours on the feet.