Training Log Archive: M.MuppetIn the 7 days ending Mar 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2015 #
1 PM
Trek 2:30:00 [3] 10.0 km (15:00 / km)
Great day out with Moldy. Mt Donaldson trek. Managed to dodge the rain and got awesome views. Very enjoyable trek.
Saturday Mar 7, 2015 #
3 PM
Paddle 45:00 [3] 4.0 km (11:15 / km)
Play around in the wind and chop whilst on patrol. First paddle in a while and balance new about it.
Wednesday Mar 4, 2015 #
6 PM
exercise circuit 1:00:00 [3]
Good solid indoor KAW session.
Monday Mar 2, 2015 #
7 PM
Run 1:00:00 [3] 7.0 km (8:34 / km)
Run in the reserve picking up last of the controls and running a few hills