Training Log Archive: M.MuppetIn the 7 days ending May 17, 2015:
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Saturday May 16, 2015 #
12 PM
MTB 3:45:30 [3] 30.0 km (7:31 / km)
Off road brick, MTB from soccer club up into the cam valley then climbed to the top and back down and repeat, then quick change and do the same on foot. Did this three times over three different circuits then rode home. Legs feeling it by end of it.
Wednesday May 13, 2015 #
9 AM
Run 1:00:00 [3] 8.0 km (7:30 / km)
Quick run around Katoomba, great venue and hope to get back soon.