Training Log Archive: M.Muppet

Final leg smash before XPD in the Muppet home training ground. Old tip - Gnomen, Dial, Duncan, Tall Trees and back through Keddies. Took 1/2 hour to get into it but after that was not to bad. Vertical climbs still hard work and was a bit in Duncan / Tall Trees and Keddies and 1323m climbing confirmed this. Overall happy at minute with trekking.

Paddle with Kent and Pilky from surf club to wynyard yacht club and return. Day started with a play in some very clean waves and was mega fun. Felt strong for the paddle over and back but core got a work out as couple sections had plenty of balance required. Good fun.

MTB ride after dropping the car in for a service, went and seen the sights of burnie. Round burnie track, fern glade, stowport and romaine. Finished the day with a massage.