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Training Log Archive: duke becker

In the 1 days ending Jul 29, 2008:

activity # timemileskm+m
  running1 45:17 6.0(7:33) 9.66(4:41)
  Total1 45:17 6.0(7:33) 9.66(4:41)

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Tu

Tuesday Jul 29, 2008 #

running 45:17 [3] 6.0 mi (7:33 / mi)
shoes: new balance 825

Ran the lakewalk out and back. Felt torched last two miles.

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