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Training Log Archive: cortelmcm

In the 1 days ending Sep 26, 2016:

activity # timemileskm+ft
  Bike1 1:35:55 20.33(12.7/h) 32.72(20.5/h) 2247
  Weight Lifting1 20:00
  Total2 1:55:55 20.33 32.72 2247
averages - sleep:7 weight:174lbs

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Mo

Monday Sep 26, 2016 #

Weight Lifting 20:00 [3]
slept:7.0 weight:174lbs

5 AM

Bike 1:35:55 [3] 20.33 mi (12.7 mph) +2247ft

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