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Training Log Archive: cortelmcm

In the 1 days ending Sep 27, 2016:

activity # timemileskm+ft
  Bike1 1:39:07 20.44(12.4/h) 32.89(19.9/h) 2878
  Weight Lifting1 20:00
  Total2 1:59:07 20.44 32.89 2878
averages - sleep:8 weight:176lbs

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Tu

Tuesday Sep 27, 2016 #

Weight Lifting 20:00 [3]
slept:8.0 weight:176lbs

5 AM

Bike 1:39:07 [3] 20.44 mi (12.4 mph) +2878ft

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