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Training Log Archive: cortelmcm

In the 1 days ending Aug 14, 2017:

activity # timemileskm+ft
  Bike1 1:38:33 18.07(11.0/h) 29.08(17.7/h) 2711
  Weight Lifting1 20:00
  Total2 1:58:33 18.07 29.08 2711
averages - sleep:7 weight:173lbs

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Mo

Monday Aug 14, 2017 #

Weight Lifting 20:00 [3]
slept:7.0 weight:173lbs

6 AM

Bike 1:38:33 [3] 18.07 mi (11.0 mph) +2711ft

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