Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 1 days ending Apr 20, 2018:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 40:41 4.23(6.2/h) 6.81(10.0/h) 560
  Total2 2:00:41 4.23 6.81 560
averages - sleep:8.5 weight:172lbs

«»
2:00
0:00
» now
Fr

Friday Apr 20, 2018 #

Weight Lifting 1:20:00 [3]
slept:8.5 weight:172lbs

7 AM

Run 40:41 [3] 4.23 mi (6.2 mph) +560ft

« Earlier | Later »