Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 1 days ending Feb 15, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 24:06 2.18(5.4/h) 3.51(8.7/h) 250
  Total2 1:44:06 2.18 3.51 250
averages - sleep:6.5 weight:169lbs

«»
1:44
0:00
» now
Fr

Friday Feb 15, 2019 #

Weight Lifting 1:20:00 [3]
slept:6.5 weight:169lbs

7 AM

Run 24:06 [3] 2.18 mi (5.4 mph) +250ft

« Earlier | Later »