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Training Log Archive: cortelmcm

In the 1 days ending Feb 18, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 23:05 2.13(5.5/h) 3.43(8.9/h) 270
  Total2 1:43:05 2.13 3.43 270
averages - sleep:6.5

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Mo

Monday Feb 18, 2019 #

Weight Lifting 1:20:00 [3]
slept:6.5

7 AM

Run 23:05 [3] 2.13 mi (5.5 mph) +270ft

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