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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 1 days ending Feb 20, 2021:

activity # timemileskm+ft
  Bike1 41:23 8.9(12.9/h) 14.32(20.8/h) 880
  Weight Lifting1 20:00
  NSN1 1
  NP1 1
  Total1 1:01:25 8.9 14.32 880
averages - sleep:6 weight:182lbs

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Sa

Saturday Feb 20, 2021 #

Bike 41:23 [3] 8.9 mi (12.9 mph) +880ft

Weight Lifting 20:00 [3]
slept:6.0 weight:182lbs

NSN 1 [3]

NP 1 [3]

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