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Training Log Archive: cortelmcm

In the 1 days ending Feb 25, 2022:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 22:17 2.3(6.2/h) 3.7(10.0/h)
  NS11 1
  Total1 1:42:18 2.3 3.7
averages - sleep:6 weight:171lbs

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Fr

Friday Feb 25, 2022 #

NS1 1 [3]

Weight Lifting 1:20:00 [3]
slept:6.0 weight:171lbs

Run 22:17 [3] 2.3 mi (6.2 mph)

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