Training Log Archive: cortelmcm
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| Bike | 173 | 310:28:08 | 4019.61 | | 6468.94 | | 395443 | | | | |
| Run | 126 | 172:23:34 | 800.18 | | 1287.77 | | 131156 | | | | |
| Weight Lifting | 290 | 130:00:00 | 19.0 | | 30.58 | | | | | | |
| Adventure Race | 4 | 63:00:00 | | | | | | | | | |
| Kayak | 24 | 33:09:44 | 172.25 | | 277.21 | | 6 | | | | |
| Yoga | 13 | 16:10:00 | | | | | | | | | |
| Climbing | 6 | 6:15:00 | | | | | | | | | |
| Elliptical Machine | 3 | 2:50:30 | | | | | | | | | |
| Massage | 10 | 10 | | | | | | | | | |
| Physical Therapy | 2 | 2 | | | | | | | | | |
| Total | 465 | 734:17:08 | 5011.04 | | 8064.49 | | 526605 | | | | |
| [1-5] | 465 | 733:18:00 | | | | | | | | | | averages - sleep:7.1 weight:169.3lbs |
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Individual entries not listed for report periods longer than a month.
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