Training Log Archive: cortelmcmIn the 7 days ending May 25, 2008:
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Sunday May 25, 2008 #
Bike hills 2:00:00 [4] 20.0 mi (10.0 mph) +2100ft
with race pack
Saturday May 24, 2008 #
Bike hills 3:20:00 [4] +3640ft
with race pack
Friday May 23, 2008 #
Run hills 30:00 [4]
Thursday May 22, 2008 #
Run hills 40:00 [4]
Wednesday May 21, 2008 #
Run hills 25:00 [4]
Weight Lifting 45:00 [3]
Kayak 1:00:00 [4]
Tuesday May 20, 2008 #
Bike hills 45:00 [4] +1200ft
Monday May 19, 2008 #
Weight Lifting 45:00 [3]