Training Log Archive: cortelmcmIn the 7 days ending Apr 18, 2010:
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Thursday Apr 15, 2010 #
Weight Lifting 1:00:00 [3]
slept:7.0 weight:176lbs
Good weight session
Hike 30:00 [3]
Wednesday Apr 14, 2010 #
Bike (Road Bike) 56:17 [3] 12.0 mi (12.8 mph) +1200ft
slept:6.0 weight:176lbs
Nice early morning ride. First step to regain fitness.
Tuesday Apr 13, 2010 #
Weight Lifting 1:00:00 [3]
slept:7.5 weight:177lbs
Monday Apr 12, 2010 #
Elliptical Machine 1:00:00 [3]