Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 7 days ending Oct 31, 2010:

activity # timemileskm+ft
  Bike1 2:21:00 23.21(9.9/h) 37.35(15.9/h) 2640
  Hike2 1:15:00
  Weight Lifting1 1:00:00
  Total3 4:36:00 23.21 37.35 2640
averages - sleep:7 weight:181lbs

«»
2:21
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 30, 2010 #

Bike 2:21:00 [3] 23.21 mi (9.9 mph) +2640ft
slept:7.5 weight:181lbs

Nice ride in the rain. MRI for the foot on Monday. I would like to get some direction on problems in my foot, which may be a nerve problem from my lower back. I need some resolution to get back to some real training and set up some fun next year.

Wednesday Oct 27, 2010 #

Hike 45:00 [3]

Nice hike along the water. Foot still giving me problems. The poditrist scheduled an MRI for my ankle and foot on Monday, but said it may be a lower back problem impacting my foot.

Tuesday Oct 26, 2010 #

Weight Lifting 1:00:00 [3]
slept:6.5 weight:181lbs

Hike 30:00 [3]

« Earlier | Later »