Training Log Archive: cortelmcmIn the 7 days ending Nov 7, 2010:
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Sunday Nov 7, 2010 #
Weight Lifting 1:30:00 [3]
slept:7.0 weight:180lbs
Elliptical Machine 30:00 [3]
Testing foot, it came out ok.
Saturday Nov 6, 2010 #
Bike (Road Bike) 1:15:12 [3] 18.19 mi (14.5 mph)
slept:8.0 weight:180lbs
Easy early morning ride. Need to start training again.
Friday Nov 5, 2010 #
Hike 30:00 [3]
Weight Lifting 1:00:00 [3]
slept:7.0 weight:181lbs