Training Log Archive: cortelmcmIn the 7 days ending Jan 23, 2011:
|
« | » |
| » now | ||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Bike 2:23:15 [3] 23.18 mi (9.7 mph) +2640ft
Hike 2:52:00 [3] 4.2 mi (1.5 mph) +2200ft
Run 1:31:10 [3] 7.5 mi (4.9 mph)
slept:6.5 weight:177lbs