Training Log Archive: cortelmcmIn the 7 days ending Oct 23, 2011:
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Sunday Oct 23, 2011 #
Weight Lifting 20:00 [3]
Hike 2:12:11 [3]
slept:8.0 weight:175lbs
nice hike with Cindy.
Saturday Oct 22, 2011 #
Weight Lifting 20:00 [3]
Run 1:04:23 [3]
Steady run on a great morning. Clear and warm, no shirt required.
Thursday Oct 20, 2011 #
Kick Boxing 1:20:00 [3]
slept:7.0 weight:176lbs
Good hard work out.