Training Log Archive: cortelmcmIn the 7 days ending May 25, 2014:
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Sunday May 25, 2014 #
Weight Lifting 20:00 [3]
slept:8.0 weight:176lbs
8 AM
Bike 1:35:32 [3] 23.3 mi (14.6 mph) +2244ft
Another nice day for a ride.
Saturday May 24, 2014 #
Weight Lifting 20:00 [3]
slept:7.0 weight:175lbs
7 AM
Bike 1:28:04 [3] 20.23 mi (13.8 mph) +1995ft
Nice day for a ride.
3 PM
Run 1:01:55 [2] 2.47 mi (2.4 mph) +421ft
W/ Boys and Cindy
Friday May 23, 2014 #
Weight Lifting 20:00 [3]
slept:7.0 weight:175lbs
7 AM
Run 33:11 [3] 3.34 mi (6.0 mph) +353ft
Thursday May 22, 2014 #
Weight Lifting 20:00 [3]
slept:7.0 weight:175lbs
6 AM
Run 30:44 [3] 3.24 mi (6.3 mph) +45ft
Quick run in LA>