Training Log Archive: cortelmcmIn the 7 days ending Feb 8, 2015:
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Sunday Feb 8, 2015 #
Weight Lifting 1:20:00 [3]
slept:9.0 weight:178lbs
Run 13:52 [3] 2.0 mi (8.7 mph)
Run 1:10 [3] 0.1 mi (5.1 mph)
Saturday Feb 7, 2015 #
Weight Lifting 20:00 [3]
slept:6.5 weight:178lbs
9 AM
Run 21:09 [3] 2.13 mi (6.0 mph) +423ft
Thursday Feb 5, 2015 #
Weight Lifting 20:00 [3]
slept:6.0 weight:178lbs
7 AM
Run 19:29 [3] 2.2 mi (6.8 mph) +316ft