Training Log Archive: cortelmcmIn the 7 days ending Jul 12, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jul 12, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:171lbs
6 AM
Run 27:01 [3] 2.97 mi (6.6 mph) +136ft
Saturday Jul 11, 2015 #
Weight Lifting 20:00 [3]
slept:6.0 weight:171lbs
6 AM
Run 27:01 [3] 3.0 mi (6.7 mph) +135ft
Friday Jul 10, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:170lbs
7 AM
Run 29:04 [3] 2.99 mi (6.2 mph) +122ft
Thursday Jul 9, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:171lbs
6 AM
Run 27:06 [3] 2.97 mi (6.6 mph) +123ft
Tuesday Jul 7, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:170lbs
6 AM
Run 27:06 [3] 2.98 mi (6.6 mph) +144ft
Monday Jul 6, 2015 #
Bike 1:27:14 [3] 17.3 mi (11.9 mph) +2032ft
Weight Lifting 20:00 [3]
slept:4.5 weight:171lbs
Weight Lifting 1:00:00 [3]