Training Log Archive: cortelmcmIn the 7 days ending Dec 13, 2015:
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Sunday Dec 13, 2015 #
Run 22:31 [3] 2.1 mi (5.6 mph)
Weight Lifting 20:00 [3]
slept:7.0 weight:176lbs
Friday Dec 11, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:175lbs
Run 23:15 [3] 2.1 mi (5.4 mph)
Thursday Dec 10, 2015 #
Weight Lifting 20:00 [3]
slept:7.0 weight:176lbs
7 AM
Run 23:07 [3] 2.19 mi (5.7 mph) +235ft