Training Log Archive: cortelmcmIn the 7 days ending Sep 25, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 25, 2016 #
Weight Lifting 20:00 [3]
slept:5.0 weight:175lbs
5 AM
Run 29:56 [3] 3.05 mi (6.1 mph) +384ft
Wednesday Sep 21, 2016 #
Weight Lifting 20:00 [3]
slept:8.0 weight:174lbs
6 AM
Run 39:03 [3] 3.11 mi (4.8 mph) +616ft
Tuesday Sep 20, 2016 #
Weight Lifting 20:00 [3]
slept:6.0 weight:175lbs
5 AM
Bike 1:34:58 [3] 17.45 mi (11.0 mph) +2516ft
Monday Sep 19, 2016 #
Weight Lifting 20:00 [3]
slept:7.0 weight:174lbs
5 AM
Bike 1:40:51 [3] 20.01 mi (11.9 mph) +2336ft