Training Log Archive: cortelmcm

Weight Lifting 1:20:00 [3]
slept:7.5 weight:171lbs

Run 41:41 [3] 2.21 mi (3.2 mph) +341ft

Bike 1:01:21 [3] 12.74 mi (12.5 mph) +2312ft

Weight Lifting 20:00 [3]
slept:7.5 weight:171lbs

Bike 2:11:11 [3] 29.26 mi (13.4 mph) +3238ft

Run 20:00 [3] 1.5 mi (4.5 mph)

Weight Lifting 1:20:00 [3]
slept:8.5 weight:173lbs

Weight Lifting 20:00 [3]
slept:8.0 weight:173lbs

Bike 1:09:27 [3] 11.46 mi (9.9 mph) +1821ft

Weight Lifting 1:20:00 [3]