Training Log Archive: cortelmcmIn the 7 days ending Jun 9, 2019:
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Friday Jun 7, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:177lbs
7 AM
Bike 1:03:48 [3] 12.65 mi (11.9 mph) +1831ft
Thursday Jun 6, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:178lbs
6 PM
Bike 49:21 [3] 10.71 mi (13.0 mph) +1027ft
Wednesday Jun 5, 2019 #
Weight Lifting 1:20:00 [3]
slept:8.0 weight:178lbs
Monday Jun 3, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:177lbs