Training Log Archive: cortelmcmIn the 7 days ending Jan 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 12, 2020 #
Yoga 1:30:00 [3]
slept:8.0 weight:171lbs
Weight Lifting 20:00 [3]
Run 10:47 [3] 1.2 mi (6.7 mph)
10 AM
Bike 1:03:38 [3] 10.62 mi (10.0 mph) +1084ft
Saturday Jan 11, 2020 #
Yoga 1:30:00 [3]
slept:7.0 weight:171lbs
Weight Lifting 20:00 [3]
Run 10:45 [3] 1.2 mi (6.7 mph)
11 AM
Bike 53:01 [3] 10.49 mi (11.9 mph) +1263ft
Friday Jan 10, 2020 #
Weight Lifting 1:50:00 [3]
slept:8.0 weight:173lbs
Wednesday Jan 8, 2020 #
Weight Lifting 1:50:00 [3]
slept:8.0 weight:174lbs