Training Log Archive: cortelmcmIn the 7 days ending Apr 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 26, 2020 #
Weight Lifting 20:00 [3]
slept:8.0 weight:175lbs
Bike 42:58 [3] 8.4 mi (11.7 mph) +846ft
Thursday Apr 23, 2020 #
Weight Lifting 1:50:00 [3]
slept:7.0 weight:176lbs
Wednesday Apr 22, 2020 #
Run 1:30:00 [3] 3.9 mi (2.6 mph) +300ft
Weight Lifting 20:00 [3]
slept:8.0 weight:176lbs
Tuesday Apr 21, 2020 #
Weight Lifting 1:50:00 [3]
slept:8.0 weight:176lbs
Run 1:38:12 [3] 4.0 mi (2.4 mph)
Monday Apr 20, 2020 #
Weight Lifting 20:00 [3]
slept:7.0 weight:176lbs
Bike 45:00 [3] 15.0 mi (20.0 mph)