Training Log Archive: cortelmcm

NSN 1 [3]
slept:8.0 weight:180lbs

NS 1 [3]

Weight Lifting 1:20:00 [3]

NS 1 [3]
slept:8.5 weight:179lbs

NP 1 [3]

NSN 1 [3]

NP 1 [3]

NS 1 [3]

Run 13:23 [3] 1.23 mi (5.5 mph) +118ft
slept:6.5 weight:179lbs

Weight Lifting 1:20:00 [3]

Run 19:56 [3] 1.85 mi (5.6 mph) +67ft

NS 1 [3]

NP 1 [3]
slept:7.5 weight:178lbs

NSN 1 [3]

Weight Lifting 20:00 [3]

NP 1 [3]

NS 1 [3]
slept:8.0 weight:178lbs

NSN 1 [3]

Run 18:51 [3] 1.93 mi (6.1 mph) +67ft

Weight Lifting 20:00 [3]

NSN 1 [3]

NS 1 [3]

NP 1 [3]

NSN 1 [3]
slept:6.0 weight:180lbs

NS 1 [3]

NP 1 [3]
slept:8.0 weight:179lbs