Training Log Archive: cortelmcmIn the 7 days ending Feb 21:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||
Sunday Feb 21 #
NSN 1 [3]
NS 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:180lbs
Bike 41:02 [3] 8.65 mi (12.6 mph) +891ft
Saturday Feb 20 #
Bike 41:23 [3] 8.9 mi (12.9 mph) +880ft
Weight Lifting 20:00 [3]
slept:6.0 weight:182lbs
NSN 1 [3]
NP 1 [3]
Friday Feb 19 #
NP 1 [3]
NS 1 [3]
Weight Lifting 1:20:00 [3]
Thursday Feb 18 #
NS 1 [3]
NP 1 [3]
Weight Lifting 20:00 [3]
slept:8.0 weight:179lbs
Run 19:13 [3] 2.07 mi (6.5 mph) +67ft
Wednesday Feb 17 #
Weight Lifting 1:20:00 [3]
NSN 1 [3]
NS 1 [3]
NP 1 [3]
slept:7.5 weight:180lbs
Tuesday Feb 16 #
NP 1 [3]
slept:8.5 weight:180lbs
NS 1 [3]
NSN 1 [3]
Monday Feb 15 #
NS 1 [3]
NSN 1 [3]
NP 1 [3]
slept:6.5 weight:178lbs