Training Log Archive: cortelmcmIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||
Sunday Feb 28, 2021 #
Weight Lifting 1:20:00 [3]
slept:7.5 weight:180lbs
NP 1 [3]
NS 1 [3]
NSN 1 [3]
Saturday Feb 27, 2021 #
NS 1 [3]
NSN 1 [3]
Friday Feb 26, 2021 #
NS 1 [3]
NSN 1 [3]
NP 1 [3]
Weight Lifting 1:20:00 [3]
slept:8.0 weight:180lbs
Bike 1:13:18 [3] 14.5 mi (11.9 mph) +1629ft
Thursday Feb 25, 2021 #
Bike 1:04:12 [3] 13.0 mi (12.1 mph) +1428ft
Weight Lifting 20:00 [3]
slept:7.0 weight:179lbs
NSN 1 [3]
NS 1 [3]
Wednesday Feb 24, 2021 #
Weight Lifting 20:00 [3]
slept:6.0 weight:179lbs
NS 1 [3]
NSN 1 [3]
Bike 57:35 [3] 11.8 mi (12.3 mph) +1154ft
Tuesday Feb 23, 2021 #
Weight Lifting 20:00 [3]
slept:7.5 weight:178lbs
NS 1 [3]
NSN 1 [3]
Run 21:41 [3] 2.07 mi (5.7 mph) +69ft
Monday Feb 22, 2021 #
Bike 41:28 [3] 8.6 mi (12.4 mph) +880ft
NS 1 [3]
NSN 1 [3]
Weight Lifting 20:00 [3]
slept:6.5 weight:180lbs