Training Log Archive: cortelmcmIn the 7 days ending Mar 14:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Mar 14 #
Weight Lifting 1:20:00 [3]
slept:6.5 weight:180lbs
NP 1 [3]
NSN 1 [3]
Friday Mar 12 #
Weight Lifting 1:20:00 [3]
slept:6.5 weight:179lbs
Thursday Mar 11 #
Weight Lifting 20:00 [3]
slept:8.5 weight:178lbs
Bike 1:00:19 [3] 12.27 mi (12.2 mph) +1325ft
Wednesday Mar 10 #
NP 1 [3]
Tuesday Mar 9 #
NS 1 [3]
slept:8.5 weight:180lbs
Weight Lifting 20:00 [3]
NP 1 [3]
Monday Mar 8 #
NS 1 [3]
NP 1 [3]
NSN 1 [3]
slept:6.5 weight:180lbs
Weight Lifting 20:00 [3]
Bike 4:15 [3] 8.48 mi (119.7 mph) +712ft