Training Log Archive: cortelmcm

Weight Lifting 20:00 [3]
slept:8.5 weight:179lbs

NSN 1 [3]

Bike 41:53 [3] 8.7 mi (12.5 mph) +820ft

NSN 1 [3]
slept:7.5 weight:180lbs

NSN 1 [3]

NS 1 [3]

Run 18:51 [3] 2.05 mi (6.5 mph) +72ft

Weight Lifting 20:00 [3]
slept:8.0 weight:178lbs

Run 18:33 [3] 2.04 mi (6.6 mph) +72ft
slept:8.0 weight:180lbs

Weight Lifting 1:20:00 [3]

Weight Lifting 20:00 [3]

NS 1 [3]

NSN 1 [3]

Run 18:50 [3] 2.02 mi (6.4 mph) +78ft
slept:8.0 weight:178lbs

NS 1 [3]
slept:5.0 weight:178lbs

NSN 1 [3]

Weight Lifting 20:00 [3]

Run 18:58 [3] 2.02 mi (6.4 mph) +72ft

NSN 1 [3]
slept:7.0 weight:182lbs

NS 1 [3]