Training Log Archive: cortelmcm

NSN 1 [3]

Bike 42:15 [3] 8.7 mi (12.4 mph) +821ft

Weight Lifting 20:00 [3]
slept:8.0 weight:179lbs

NSN 1 [3]
slept:7.5 weight:181lbs

Weight Lifting 20:00 [3]
slept:8.0 weight:179lbs

Weight Lifting 1:20:00 [3]
slept:8.0 weight:178lbs

Bike 1:12:52 [3] 14.65 mi (12.1 mph) +1615ft

Weight Lifting 20:00 [3]
slept:8.0 weight:178lbs

Bike 1:13:29 [3] 14.65 mi (12.0 mph) +1713ft

NSN 1 [3]
slept:8.0 weight:176lbs

Weight Lifting 1:20:00 [3]

Bike 1:11:51 [3] 14.6 mi (12.2 mph) +1629ft

NSN 1 [3]
slept:8.0 weight:180lbs

NSN 1 [3]
slept:8.5 weight:181lbs